10-minute Primer:Keeping Fit the Chinese Way - Ori Wisdom

10-minute Primer:Keeping Fit the Chinese Way

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Preface
Common Motions Producing Magical Effects--Exercise at Home
Exercises for Use in Various Transportation Situations
Exercises You Can Do at Work or School
Exercise in Odd Moments Here and There
Exercises for the Gym

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  • Paperback: 101 pages
  • Publisher: Foreign Languages Press (December 1, 2013)
  • Language: English
  • Product Dimensions: 195mm×271mm