Health Qigong — Taiji Stick Health Preservation Exercises in French (with DVD) - Ori Wisdom

Health Qigong — Taiji Stick Health Preservation Exercises in French (with DVD)

通常価格
$55.99
セール価格
$49.99

Health Qigong — Taiji Stick Health Preservation Exercises is anew set of exercises created by the Chinese Health QigongAssociation. Embodying the concept of Taiji, which emphasizes the harmony of yin and yang, man and nature, this new set of exercise distills the essence of traditional stick practice, guides body movements and stick-wielding, and coordinates directed breathing and imagination. The whole set of exercises is graceful, easy to learn, and suitable for people of all ages; and it helps cure diseases, improves health, and prolong life.

Chapitre I  Origine et 4volution
Chapitre II Caracte“stiques des exercices
Chapitres III Conseils pour pratiquer
 Section 1 Le baton
 Section 2 Formes et mouvements de la main
 Section 3 Positions des jambes
 Section 4 Respiration et mental
 Section 5 Exercices fondamentaux
Chapitre IV Description des postures
 Section 1 Noms des postures
 Section 2 Mouvements,conseils et fonctions
 ……

  • Paperback: 104 pages
  • Publisher: Foreign Languages Press (July 1, 2012)
  • Language: French
  • Product Dimensions: 195mm×271mm

Check out our Taiji Stick here: https://www.oriwisdom.com/collections/products/products/taiji-qigong-stick