
Depressed?Want to 10se weight?Sufferfrom insomnia?Annoyed by frequent ailments?Desire improved sexual ability?You can find helpful solutions to these problems in The Chinese Heart:Chinese Medicine and Stress Management,a beautifully illustrated book that introduces the wisdom of traditional Chinese Medicine(TCM).The author presents TCM theory in the most reader-friendly way“to give maximum access to any readeg assuming no previous knowledge of Chinese what-ever.”Chinese ideograms and their interesting etymology are illustrated in the book. Believing with"l-horeau that“anything living is easily and naturally expressed in popular language,”the author communicates scholarship with crisp narrative and sometimes playful spirit.
The Editor’s Comments
Foreword
Preface
Part One Basic Knowledge of Traditional Chinese Medicine
Chapter1 The Harmonious Landscape
Chapter2 Yin and Yang
Chapter3 The Three T.reasures
Chapter4 Blood and Body Fluids
Part Two The Chinese Heart
Chapter 5 The Root of Life
Chapter6 The Sun
Chapter7 The Emperor
Part Three East Meets West
Chapter8 The Human Brain
Chapter9 The Energy Field
Chapter10 Holistic Medicine and Mount Sinai
Part Four Practical Methods of Stress Management
Chapter11 Sleeping Gong
Chapter12 Rej uvenating Gong
Chapter13 Dragon Dance Gong
Chapter14 Tai Chi Chuan and Meditation
References
Traditional and Simplified Chinese Characters
Acknowledgments
Postscript
- Paperback:175 pages
- Publisher: Foreign Language Press (January 1, 2009)
- Language: English
- Product Dimensions: 195mm×271mm
