10-minute Primer Tai Ji Quan Exercises for the Office - Ori Wisdom

10-minute Primer Tai Ji Quan Exercises for the Office

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$27.99
Precio de oferta
$27.99

Preface
Basic Requirements of Taijiquan--From Head to Feet
Sitting Position--Like a Pine
Standing like a Pine Tree--Standing Stances of Taijiquan
Moving like the Wind--Single-PostureTaijiquan in Motion
How to Release the Force of Taijiquan
Meeting Friends Through Martial Artsa--Pushing Hands of Taijiquan

  • Paperback: 137 pages
  • Publisher: Foreign Languages Press (December 1, 2013)
  • Language: English
  • Product Dimensions: 195mm×271mm