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Chinese Yi Jin Jing Teaches You How to Stretch Your Body (GIFs)

Chinese Yi Jin Jing Teaches You How to Stretch Your Body (GIFs)
Yi Jin Jing is a very famous Chinese health Qigong. It is originated from Shaolin martial arts and became well-known since the end of the Sui Dynas...

Basic Concepts of Chinese Qigong Practice

Basic Concepts of Chinese Qigong Practice
Explaining 22 basic concepts in Chinese Qigong practice. Do you know where is Dantian? Check out this blog post and find out!